Showing posts with label Poultry. Show all posts
Showing posts with label Poultry. Show all posts

Wednesday, May 04, 2005

Black Pepper Citrus Chicken

Black Pepper Citrus Chicken (Adapted from CL)

1 tablespoon canola oil, divided
1 1/4 teaspoons freshly ground black pepper, divided
1/4 teaspoon salt
4 boneless/skinless chicken breasts
1 cup vertically sliced onion
2 garlic cloves, minced
1/4 cup white wine
2 tablespoons fresh orange juice
1 tablespoon fresh lemon juice
2 tablespoons chopped fresh parsley

In a large skillet, heat 1 teaspoon oil over medium-high. Season chicken with 1/2 teaspoon pepper and salt - place chicken in the pan and cook until browned on each side, about 2 minutes per. Remove chicken and keep warm.

Pour remaining 2 teaspoons oil into the skillet. Add onion and garlic to pan - sauté 2 minutes, pour in wine and cook for 1 minute. Place chicken back into the skillet pan and stir in remaining 3/4 teaspoon pepper and juices. Cover, reduce heat and simmer until chicken is done, about 4 minutes. Scatter fresh parsley on top before serving.

Makes 4 servings.

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