Friday, May 13, 2005

Arugula, Grape, and Sunflower Seed Salad

Arugula, Grape, and Sunflower Seed Salad (Adapted from CL)

3 tablespoons red wine vinegar
1 teaspoon honey
1 teaspoon pure maple syrup
1/2 teaspoon stone-ground mustard
2 teaspoons olive oil
7 cups loosely packed mixture of baby spinach and arugula
2 cups red grapes, halved
2 tablespoons toasted sunflower seed kernels
1 teaspoon chopped fresh thyme
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper

In a small bowl, whisk together vinegar, honey, syrup and mustard. Gradually drizzle in oil while constantly whisking.

In a large bowl, toss together spinach, arugula, grapes, seeds and thyme. Drizzle with vinegar mixture and season with salt and pepper. Toss gently to coat.

Makes about 4 to 6 servings.

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