Friday, July 01, 2005

Maple, Walnut, and Flaxseed Pancakes

Maple, Walnut, and Flaxseed Pancakes (Adapted from Bon Appétit)

1/2 cup flour
1/2 cup whole wheat pastry flour
1/4 cup ground flaxseed
1/4 cup finely chopped walnuts
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cups buttermilk
1/4 cup pure maple syrup
1 large egg

In a medium bowl, whisk together flours, flaxseed meal, walnuts, baking powder, baking soda, and salt.

In another medium bowl, whisk together buttermilk, maple syrup, and egg. Add to dry ingredients and stir just until incorporated.

Preheat a nonstick griddle over medium to medium-high heat and lightly coat with cooking spray. Drop a scant 1/4 cup full of batter onto the griddle to form round pancakes. Cook until bubbles start to appear on the surface and underneath the pancake is golden brown. Flip pancakes with a spatula and cook until golden brown and the pancakes are cooked through.

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